Do you have a chronic illness such as diabetes, hypertension, or an autoimmune condition?
Do you struggle to lose weight, lack energy, have brain fog, and experience difficulty coping with stress?
Why Do You Need Courses by Dr. Lindsay?
Lack of healthy boundaries, poor nutrition, and hidden toxins rob your body of the ability to cope with stressors.
Allow me to guide with my medical expertise and life experience to start making RHEUM to improve your health.
I now have updated content to help show how a modified mediterranean diet can improve your health,
giving you RHEUM to grow even healthier!
Why Do You Need Courses by Dr. Lindsay and Dr. Heidi
This powerhouse team consists of Dr. Lindsay, a rheumatologist and functional provider, and Dr. Heidi, a naturopathic physician expert on botanicals and homeopathy. Together, their unique training and expertise complement and enhance each other to offer you courses to further reclaim your health!
Dr. Lindsay and Dr. Heidi: Mediterranean Diet
$100
WHAT it is and HOW to do it
Why does it seem everyone is talking about a Mediterranean Diet? Learn what is in a mediterranean diet, the good that is included and the bad that is excluded. Learn why a few modifications can enhance the health benefits. More importantly, learn how to practically incorporate a mediterranean diet into your REAL life.
Dr. Lindsay: Boundaries
$75
Set boundaries, enjoy better health
Your time and energy are precious resources, yet there are so many things you have to do. Learn how setting boundaries helps you get through life (not just your day). Learn how it helps you live out your core values and what is most important to you. (Without losing your job or going bankrupt).
Learn better ways to cope with stress when LIFE MAKES IT REALLY HARD to set healthy boundaries…one simple step at a time.
When you purchase your course, you automatically become member to a community of individuals seeking to reclaim their health and you will have exclusive access to your online course anytime you choose!
Dr. Lindsay: Nutrition
$75
You are what you eat!
This totally sounds cliché, but it is the truth. Your body literally takes everything you eat, breaks it down, and uses it. If you are eating poorly, you are going to feel poorly. Eating well is easier said than done in our industrialized food system. Learn why it is so important to use build good building blocks. More importantly, learn how to start incorporating them.
When you purchase your course, you automatically become member to a community of individuals seeking to reclaim their health, and you will have exclusive access to your online course anytime you choose!
Dr. Lindsay: Detoxification
$75
Get the toxins out
At the risk of sounding apocalyptic, our bodies are under attack more than ever. We are exposed to thousands of chemicals every day through our food, water, air, hygiene products, cleaning products, even our furniture and homes. Our bodies can handle a lot, but we are becoming over burdened with toxins and chemical exposures that are literally slowly poisoning us.
Learn how to identify hidden sources of toxin in chemical exposure. More importantly, learn how to start living exposure and getting the toxins out.
Your body is under attack every single day from toxins and chemicals. Learn how to identify common and hidden sources. More importantly, learn how to start getting them out of your body. Allow me to guide you to start taking out the toxins and reclaiming your health.
When you purchase your course, you automatically become member to a community of individuals seeking to reclaim their health, and you will have exclusive access to your online course anytime you choose!